Ingredients
1 orange, peeled and segmented
1 large carrot, peeled and chopped
1/2 lemon, juiced
1/2 cup plain yogurt (optional for extra probiotics)
1/2 cup water or coconut water (adjust for desired thickness)
1/2 teaspoon fresh ginger (optional for added digestive benefits)
Ice cubes (optional for a chilled smoothie)
Instructions
In a blender, add the chopped carrot, orange segments, and freshly squeezed lemon juice.
Add the plain yogurt and water (or coconut water) to the blender. If you want extra digestive benefits, add the fresh ginger.
Blend until smooth and creamy. Adjust the thickness by adding more water if needed.
Pour into a glass, add ice cubes if desired, and enjoy your refreshing, digestion-boosting smoothie!
Tip: This smoothie is rich in fiber, vitamin C, and antioxidants, which can help support a healthy digestive system and overall wellness.
Enjoy.