Ingredients
1 teaspoon turmeric powder (or fresh turmeric root, grated)
1-2 inches of fresh ginger root, peeled and grated
Juice of 1 lemon (or lime for a milder taste)
1 tablespoon honey (or maple syrup for a vegan alternative)
1/4 teaspoon black pepper (to enhance turmeric absorption)
1 cup warm water (not boiling)
Optional: a pinch of cayenne pepper for an extra kick
Instructions
Start by grating the fresh ginger and turmeric into a small bowl or cup.
Add warm water to the bowl, allowing the flavors to steep for about 5 minutes.
Stir in the fresh lemon juice, honey, and black pepper until the honey dissolves completely.
For an added zing, sprinkle a pinch of cayenne pepper.
Strain the mixture into a glass if you prefer a smoother drink, or enjoy it as is for a little extra ginger.
Serving Tips:
You can drink it warm for a comforting, soothing effect or refrigerate it for a cool and refreshing treat.
This elixir can also be made in larger batches to enjoy throughout the week.
Enjoy.