Ingredients
1 cup fresh parsley (chopped)
1 whole lemon (juiced)
1 medium-sized apple (sliced)
1 small banana (sliced)
1/2 cup water (adjust for desired consistency)
Instructions
Wash all the fresh produce thoroughly.
Place the parsley, lemon juice, apple slices, banana slices, and water in a blender.
Blend the ingredients until smooth and creamy.
Pour the mixture into a glass and serve immediately.
Optional: Add a few ice cubes for a refreshing touch or a teaspoon of honey for extra sweetness if needed.
Benefits:
This smoothie is loaded with vitamins, antioxidants, and natural fiber, promoting detoxification, hydration, and weight management. Perfect as a morning energy boost or a light snack!
Enjoy.