Ginger–Lemon–Honey Comfort Drink

Ingredients

  • 1 lemon (sliced or juiced)
  • 1 medium onion (chopped)
  • 3–4 garlic cloves (crushed)
  • 1 thumb-size piece fresh ginger (grated or sliced)
  • 1–1½ cups natural honey
  • 1 cup warm water (not boiling)

How to Prepare

  1. Prepare ingredients
    Chop the onion, crush the garlic, and grate or slice the ginger.
  2. Mix
    Place onion, garlic, ginger, and lemon into a bowl or jar.
  3. Add honey
    Pour honey over the mixture until everything is well covered.
  4. Add warm water
    Add warm (not hot) water and stir gently.
  5. Rest
    Cover and let it sit for 6–12 hours (or overnight) at room temperature.
  6. Strain (optional)
    Strain for a smoother liquid, or keep the solids if you prefer.

How to Use

  • Take 1 tablespoon, 2–3 times a day
  • Can be taken plain or mixed into warm tea

Storage

  • Keep refrigerated
  • Use within 5–7 days

 Important Notes

  • This is a traditional comfort remedy, not a medical treatment
  • Do not give honey to children under 1 year
  • Stop using if it causes stomach irritation
  • For persistent cough, fever, or sinus pain, consult a healthcare professional

Enjoy.

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