Here’s a natural fat-burning drink recipe that may support weight loss when paired with a healthy diet and exercise. It focuses on boosting metabolism, improving digestion, and reducing bloating.
Natural Fat-Burning Drink
Servings: 1 | Best Time: Morning on an empty stomach or before meals
Ingredients:
- 1 cup warm water (not boiling)
- 1 tbsp apple cider vinegar (with “the mother”)
- 1 tbsp fresh lemon juice
- ½ tsp ground cinnamon
- 1 tsp raw honey (optional)
- A pinch of cayenne pepper (optional – boosts metabolism)
Instructions:
- Warm the water (should be comfortably warm, not hot).
- Stir in apple cider vinegar, lemon juice, cinnamon, and cayenne pepper (if using).
- Add honey if you need a touch of sweetness.
- Mix well and drink it slowly on an empty stomach.
Notes:
- Drink once daily, ideally in the morning.
- Don’t exceed more than 1-2 tbsp of apple cider vinegar per day to avoid harming your stomach or enamel.
- This drink helps boost metabolism, improve digestion, and reduce cravings.
- Hydration, calorie control, and physical activity are still key to effective weight loss.
Want a green detox juice or a nighttime fat-burning tea too
Enjoy.