Natural Detox Elixir: Dried Fruit Infusion

Ingredients

10 dried dates

10 dried apricots

10 dried figs

1 liter of water

Instructions

Preparation:

Begin by rinsing the dried figs, dates, and apricots under cold water to remove any impurities.
Soaking:

Place the washed dried fruits into a large bowl or container.
Water Addition:

Pour 1 liter of water over the dried fruits, ensuring they are completely submerged.
Soaking Time:

Allow the fruits to soak in the water for at least 8 hours or overnight. This soaking period helps soften the fruits and allows them to release their beneficial properties into the water.
Blending (Optional):

After soaking, optionally blend the soaked fruits with the water until smooth using a blender or food processor. This step enhances the flavor and texture of the elixir.
Straining (Optional):

For a smoother consistency, strain the blended mixture through a fine mesh sieve or cheesecloth to remove any remaining pulp.
Storage:

Transfer the prepared elixir into a clean glass bottle or pitcher and store it in the refrigerator.
Enjoy.

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