Ingredients
10 dried dates
10 dried apricots
10 dried figs
1 liter of water
Instructions
Preparation:
Begin by rinsing the dried figs, dates, and apricots under cold water to remove any impurities.
Soaking:
Place the washed dried fruits into a large bowl or container.
Water Addition:
Pour 1 liter of water over the dried fruits, ensuring they are completely submerged.
Soaking Time:
Allow the fruits to soak in the water for at least 8 hours or overnight. This soaking period helps soften the fruits and allows them to release their beneficial properties into the water.
Blending (Optional):
After soaking, optionally blend the soaked fruits with the water until smooth using a blender or food processor. This step enhances the flavor and texture of the elixir.
Straining (Optional):
For a smoother consistency, strain the blended mixture through a fine mesh sieve or cheesecloth to remove any remaining pulp.
Storage:
Transfer the prepared elixir into a clean glass bottle or pitcher and store it in the refrigerator.
Enjoy.